Therapy and counselling for adults
Every day, we all have to cope with life’s stresses and pressures. We live in an increasingly fast moving world and it can sometimes feel as if it is hard to keep up with all the many demands and challenges we experience every day.
There are times when we manage this and others when it is much harder. You may find yourself feeling overwhelmed, anxious and depressed. You may feel as if your experiences in life are not meeting your earlier hopes and expectations. You may feel that you would like to seek support from the people around you but are too embarrassed or don’t want to worry those you care about.
I provide a confidential space where we may explore your difficulties and think together about how to manage them in a new way. I have extensive experience of supporting people who are struggling with work stress, and bullying, relationships difficulties or problems adjusting to the arrival of a new child in the family. You may be trying to decide whether you want to separate or divorce your partner, it may be that you are trying to cope with ageing parents, ill health, a bereavement.
Contact me in confidence on 07564 098448 or
